Albany's Leading Physiotherapy Blog

Feeling dizzy, unsteady, or “off balance” can be frustrating – especially when it starts affecting your confidence, movement, or even simple daily tasks. The good

At Bodycare Children’s Therapy, many families ask about DMI Therapy, what it is, how it works, and whether it might help their child. Our Children’s

As toddlers take their first steps, many parents wonder what kind of shoes best support healthy growth. Should little ones be barefoot, in structured shoes,

As children’s physiotherapists and occupational therapists, we have the privilege of working alongside children with cerebral palsy (CP) and their families every day. CP is

A groundbreaking 2023 study published in Frontiers in Aging Neuroscience, followed 280 older adults (aged 71–91) over 10 months—and the results were nothing short of

Vestibular Rehabilitation is a specialised form of physiotherapy designed to help people who experience dizziness, unsteadiness, vertigo, or balance problems. These symptoms can arise from

Exercise Physiology is a healthcare service that focuses on using exercise as a tool to improve your health and well-being. Accredited Exercise Physiologists (AEPs) are

Paediatric cerebral palsy (CP) is a group of neurological disorders affecting movement and muscle coordination in children. It results from brain injury or abnormal brain