Albany's Leading Physiotherapy Blog

Bringing a baby into the world is an incredible experience — but pregnancy and birth also place significant demands on your body. While much attention

Lymphoedema and lipoedema are chronic conditions that can cause swelling, discomfort, and reduced mobility. Although the names sound similar, they are different disorders with different

Hip health is an essential part of caring for children with cerebral palsy (CP). Many hip problems in CP develop slowly and without obvious early pain,

Supporting people with disabilities is a significant aspect of Bodycare Physiotherapy’s core values. We are so fortunate to have the ability to work with this population

Feeling dizzy, unsteady, or “off balance” can be frustrating – especially when it starts affecting your confidence, movement, or even simple daily tasks. The good

At Bodycare Children’s Therapy, many families ask about DMI Therapy, what it is, how it works, and whether it might help their child. Our Children’s

As toddlers take their first steps, many parents wonder what kind of shoes best support healthy growth. Should little ones be barefoot, in structured shoes,

As children’s physiotherapists and occupational therapists, we have the privilege of working alongside children with cerebral palsy (CP) and their families every day. CP is

A groundbreaking 2023 study published in Frontiers in Aging Neuroscience, followed 280 older adults (aged 71–91) over 10 months—and the results were nothing short of