
Albany's Leading Physiotherapy Blog
The latest from Bodycare Physiotherapy


What is Exercise Physiology?
Exercise Physiology is a healthcare service that focuses on using exercise as a tool to improve your health and well-being. Accredited Exercise Physiologists (AEPs) are

Paediatric Cerebral Palsy (CP)
Paediatric cerebral palsy (CP) is a group of neurological disorders affecting movement and muscle coordination in children. It results from brain injury or abnormal brain

Achilles Tendinopathy in Runners
Achilles Tendinopathy is a common injury in runner, but is easily preventable. Read Anna’s latest blog for more info and how physiotherapy can help.

What is Abdominal Separation & How Can Physio Help?
Our Women’s Health Physio, Sophie, explains Rectus Abdominis Separation and how physio can help.

Knee Crepitus – what is that creaking sound?
Knee crepitus – what causes the creaking noise and should we be concerned?

Dry Needling vs. Acupuncture – What is the difference?
Acupuncture and dry needling are two techniques used to alleviate pain and improve overall well-being.

What is Benign Paroxysmal Positional Vertigo (BPPV)?
Bengin Paroxysmal Positional Vertigo is one of the common causes of vertigo. Our experienced and trained vertigo specialist, Steve, can assess and treat this and many causes of vertigo.
