Albany's Leading Physiotherapy Blog

Acupuncture and dry needling are two techniques used to alleviate pain and improve overall well-being.

Bengin Paroxysmal Positional Vertigo is one of the common causes of vertigo. Our experienced and trained vertigo specialist, Steve, can assess and treat this and many causes of vertigo.

What is hypermobility syndrome & how is it best managed?

Is ice still the best evidence-based action for an acute injury?

Being physically active is important at all ages and stages of life, for mental, emotional and physical health.

A gluteal tendinopathy is an injury that occurs in the outer hip. It affects the gluteal tendon and the bursa.

Exercise during pregnancy has many benefits. Find out more from our Women’s Health physio, Sophie.

Pain in pregnancy is common but can be helped and avoided.

Hamstring injuries are prevalent in sports involving explosive running and jumping, but they can be avoided through appropriate strengthening.