Exercise & Sports Physiotherapy in Albany
Whether you are an elite athlete or amateur weekend warrior, you are likely to encounter an injury at some point in your training. Our physiotherapists work with you to assess, treat, rehabilitate and prevent future reoccurrence of your sports-related injury. Our physiotherapists work to restore and improve your physical function using vast knowledge of strength and conditioning, load management, rehabilitation and injury prevention.
Comprehensive Care For Weekend Warriors to Elite Athletes
Our physiotherapists are trained to evaluate and diagnose a wide range of sports-related injuries. They will look to identify the extent of the injury, as well as any underlying causes and contributing factors. Our team works with our patients to develop personalised treatment plans tailored to individuals’ needs and goals.
Beyond injury management, sports physiotherapy also plays a role in enhancing athletic performance by improving physical conditioning, biomechanics and movement efficiency. In this way athletes can optimise performance and reduce the risk of injuries .
Specialised Exercise & Sports Physiotherapy Services
Physiotherapists have specialised knowledge of specific sports and understand the unique demands and movements associated with them. This allows for more targeted treatment and rehabilitation plans. At BodyCare, we are lucky to host our own hydrotherapy pool, pilates gym and general gym to guide our patients through their rehabilitation plan.
Exercise is one of the most effective interventions in treating a huge range of injuries and conditions, and aims to gradually progress you to maximise improvements and get you back in action as soon as possible. We can provide individualised exercise programs as well as offering a wide range of exercise classes targeted at all levels of injury. We are passionate about treating sports injuries, as well as participating in sports ourselves, so we understand the importance of getting you back to your best as soon as possible.
We Treat a Range of Athletic Injuries and Conditions
Our team of physiotherapists are trained to assess, diagnose, treat and prevent a range of sports-related injuries, including:
- Muscular and joint pains, strains & sprains
- Muscular tears e.g. hamstring tears
- Ligament tears e.g. knee injuries including ACL, PCL, MCL, LCL, ankle injuries
- Other soft tissue injuries e.g. meniscus tears
- Tendon injuries and tears e.g. achilles tendinopathy
- Overuse injuries e.g. rotator cuff injuries
- Loading injuries e.g. shin splints, plantar fasciitis
- Dislocations, fractures & stress fractures
Once diagnosed your physiotherapist will work with you to develop a individualised and appropriate treatment plan as well as providing injury prevention programs to avoid re-injury in the future.
Please book in with one of our physiotherapists to start your rehabilitation process and get back to your sport as soon as possible.