Achilles Tendinopathy in Runners
Achilles Tendinopathy is a common injury in runner, but is easily preventable. Read Anna’s latest blog for more info and how physiotherapy can help.
Achilles Tendinopathy is a common injury in runner, but is easily preventable. Read Anna’s latest blog for more info and how physiotherapy can help.
Our Women’s Health Physio, Sophie, explains Rectus Abdominis Separation and how physio can help.
Knee crepitus – what causes the creaking noise and should we be concerned?
Acupuncture and dry needling are two techniques used to alleviate pain and improve overall well-being.
Bengin Paroxysmal Positional Vertigo is one of the common causes of vertigo. Our experienced and trained vertigo specialist, Steve, can assess and treat this and many causes of vertigo.
Being physically active is important at all ages and stages of life, for mental, emotional and physical health.
A gluteal tendinopathy is an injury that occurs in the outer hip. It affects the gluteal tendon and the bursa.
Exercise during pregnancy has many benefits. Find out more from our Women’s Health physio, Sophie.
Hamstring injuries are prevalent in sports involving explosive running and jumping, but they can be avoided through appropriate strengthening.