Vestibular Rehabilitation is a specialised form of physiotherapy designed to help people who experience dizziness, unsteadiness, vertigo, or balance problems. These symptoms can arise from conditions like BPPV, inner ear disorders, vestibular neuritis, and even after falls or certain types of strokes. If you’ve ever felt lightheaded when turning your head, getting up from bed, or walking in busy environments, Vestibular Rehab might be exactly what you need.
At our clinic, we offer individualised assessments and tailored treatment plans that focus on retraining your balance, improving your gaze stability (keeping your vision clear while moving), and helping you feel more confident on your feet. Vestibular symptoms can be frustrating and frightening, especially if they’ve been going on for a while – but with the right guidance, they are treatable.
What Can You Expect from a Vestibular Rehab Session?
• A thorough assessment of your balance, inner ear function, and eye/head coordination
• Use of Frenzel Goggles to help identify specific inner ear problems
• Clear explanations of your condition and what can be done about it
• A written, easy-to-follow home exercise plan after each session to support your recovery
• Support and reassurance every step of the way
We often work with older adults who experience daily dizziness or have had a recent fall. Many of these symptoms come from the vestibular system, which sends messages to your brain about your movement and balance. As we age, this system can become less reliable -but the good news is that your brain can learn to compensate. That’s where Vestibular Rehabilitation comes in.
At Bodycare, our approach is always evidence-based and patient-centred, meaning we work with your unique history, goals, and comfort level. Whether you’ve had symptoms for years or they’ve only just started, we can help guide you toward more stable ground.
If you’re feeling off balance or dizzy – or know someone who is – reach out to our friendly reception team to book an appointment.
Vestibular services are provided by Elano, who has completed the highly regarded “Vestibular Rehabilitation: A Competency-Based Course”, ensuring you’re in experienced and qualified hands.