Exercise Physiology is a healthcare service that focuses on using exercise as a tool to improve your health and well-being. Accredited Exercise Physiologists (AEPs) are experts in designing tailored exercise programs for individuals with chronic or complex medical conditions, injuries, and disabilities. Whether you’re recovering from a workplace injury, managing a chronic condition, or working toward health goals, AEPs work with you to create a safe and effective exercise plan that supports your individual needs.
Exercise Physiology can be provided in a variety of settings, including the pool, gym, or even from the comfort of your home. We work with a range of clients, including those under DVA, NDIS, WC rehab, CDMs, MVA, and more, ensuring that every program is evidence-based and customized for optimal results.
How Does Exercise Physiology Differ from Physiotherapy?
While both physiotherapists and exercise physiologists work to improve your physical health, there are key differences. Physiotherapy is typically focused on diagnosing and treating injuries, managing pain, and improving mobility and function. In contrast, Exercise Physiology is about using exercise to manage long-term conditions and improve your overall physical function. AEPs are experts in exercise prescription, working with people who need help managing chronic health conditions, improving fitness, and preventing further injury. Physiotherapists and Exercise Physiologists will often work together to meet client needs and help you to achieve your goals.
When Should You See an Exercise Physiologist vs. a Physiotherapist?
- Physiotherapist: If you’ve recently sustained an injury or have pain that affects your movement, a physiotherapist is your go-to professional. They’ll help assess, treat, and rehabilitate injuries or dysfunctions.
- Exercise Physiologist: If you’re dealing with a long-term condition, such as arthritis, heart disease, diabetes, or you need help improving your general fitness or rehabilitation post-injury, an exercise physiologist is the expert you need. They will design an exercise program tailored to your specific health needs, ensuring that you’re exercising safely and effectively.
If Exercise Physiology sounds like something that would help you, please contact our reception team to make an appointment with Alana.
